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📅 Cohort #12 • Starts August 2025

Mindful Resilience Group Program

A structured 8-week therapeutic cohort designed to build emotional resilience, improve coping strategies, and foster meaningful peer support in a guided clinical environment.

📋 Program Details

Duration 8 Weeks (24 hours total)
Format Live Virtual Sessions
Schedule Tuesdays & Thursdays, 6:00 PM EST
Investment $349 (Scholarships available)

🌱 What You'll Gain

  • Evidence-based CBT & mindfulness techniques
  • Guided trauma-informed processing frameworks
  • Weekly workbook & audio meditation library access
  • Private cohort community for peer accountability
  • 1:1 check-in session with your assigned facilitator
  • Certificate of completion & clinical progress notes

👩‍⚕️ Lead Facilitator

DR

Dr. Elena Rostova, LMFT

Clinical Director • 12+ years in group therapy & resilience training

Secure Your Spot

Complete the form below to register. You'll receive a confirmation email with session links within 24 hours.

🔥 7 spots remaining for this cohort
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Registration Successful!

Welcome to Cohort #12. Your spot is secured. Please check your inbox for a detailed confirmation email with next steps, session calendar, and pre-program materials.

What happens next?

  • 📧 Confirmation email sent within 15 mins
  • 📅 Calendar invites for all 8 sessions
  • 📖 Pre-reading materials uploaded to your portal
  • 💬 Invitation to the private cohort community