The Stoic Art of Living: Ancient Wisdom in the Digital Age
Stoicism, founded by Zeno of Citium in Athens in the early 3rd century BC, offers a practical framework for resilience, virtue, and emotional equanimity. This comprehensive entry traces the school's evolution from its Hellenistic origins through Roman imperial adoption β notably in the writings of Seneca, Epictetus, and Marcus Aurelius β to its remarkable renaissance in contemporary psychology, leadership theory, and cognitive behavioral therapy.