Elena Vasquez, PhD

Elena earned her doctorate in Clinical Psychology from Columbia University and has spent over a decade dedicated to mental health advocacy and private practice. Her work is deeply rooted in empathy, cultural humility, and rigorous clinical training.

She believes therapy should be a collaborative space where you feel seen, heard, and empowered. Elena integrates Cognitive Behavioral Therapy (CBT), EMDR, and mindfulness-based techniques to create a personalized treatment plan that evolves with you.

Whether you're struggling with generalized anxiety, navigating a major life transition, or processing complex trauma, Elena provides a steady, non-judgmental presence that helps you untangle difficult emotions and build practical coping strategies.

Outside of practice, Elena is an advocate for mental health accessibility and regularly hosts community workshops on stress management and emotional resilience.