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πŸ“ Find Our Locations

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Interactive Map

Our location at 123 Forge Avenue, New York, NY 10001

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Frequently Asked Questions

Find quick answers to common questions. Can't find what you're looking for? Reach out to our support team.

🎫 Membership

What membership options are available? +
We offer three tiers: Starter ($29/mo) with basic gym access, Pro Athlete ($69/mo) with unlimited classes and PT sessions, and Elite ($119/mo) with all-inclusive VIP access. All plans include a free fitness assessment and our progress tracking app.
Is there a minimum contract period? +
No! All our memberships are month-to-month with no long-term commitment. You can cancel anytime with 30 days notice. We also offer annual plans with a 15% discount for those who prefer to pre-pay.
Can I freeze my membership? +
Yes! Members can freeze their account for up to 3 months per year. Simply notify us via the app or at the front desk. Frozen memberships hold your plan without charges during the freeze period.
Do you offer student or senior discounts? +
Yes! We offer a 15% discount for students with a valid .edu email and a 20% discount for seniors (65+). Contact our membership team to verify eligibility and apply your discount.

πŸ‹οΈ Programs & Training

How do I book a class or PT session? +
Use the IronForge mobile app to browse and book all classes and personal training sessions. You can also book at the front desk or call us. Pro and Elite members get priority booking access 48 hours before general release.
What's included in a personal training session? +
Each 60-minute PT session includes a customized workout plan, form correction, progress tracking, and post-session recovery tips. Your first session always begins with a comprehensive fitness assessment to build your personalized program.
Can beginners join group classes? +
Absolutely! All our group classes are designed with scaling options for every fitness level. Our trainers are trained to provide modifications and ensure every participant gets an effective, safe workout regardless of experience level.
Is nutritional guidance included? +
Pro and Elite members receive personalized nutrition plans from our certified nutritionists. Starter members can access our free meal planning templates and nutrition webinars. One-on-one nutrition consultations are available as add-ons.

🏒 Facilities

What's included in the recovery suite? +
Our recovery suite features sauna, steam room, cold plunge pools, infrared beds, and a dedicated stretching lounge. Pro and Elite members have full access. Massage therapy and physio sessions are available as add-on services.
Are lockers and showers provided? +
Yes! All members have access to secure day-use lockers with combination locks and premium shower facilities with rain showers and toiletries. Elite members receive a dedicated VIP locker with climate control and charging stations.
Can I bring a guest? +
Elite members receive 2 complimentary guest passes per month. Pro and Starter members can purchase day passes for $15 each. All guests must sign in at the front desk and are accompanied by the member at all times.
What are your cancellation policies? +
Class cancellations must be made at least 4 hours in advance to avoid a credit deduction. PT sessions require 24-hour notice. Three missed cancellations in a month may result in booking restrictions. All policies are detailed in our membership agreement.

πŸ’³ Billing & Payments

What payment methods do you accept? +
We accept all major credit/debit cards (Visa, Mastercard, Amex), bank transfers, PayPal, and Apple Pay/Google Pay. Payments are automatically processed on your chosen billing date. In-person cash payments are also accepted.
When is my membership billed? +
Memberships are billed on the same date each month as your sign-up date. You'll receive an email reminder 3 days before your billing date. You can view and manage your payment schedule in the IronForge app under Account > Billing.
Can I upgrade or downgrade my plan? +
Yes! You can change your plan at any time through the app or by contacting our support team. Upgrades take effect immediately with prorated billing. Downgrades take effect at the start of your next billing cycle.
Do you offer corporate or family plans? +
Yes! We offer corporate wellness programs for companies with 10+ employees and family plans for up to 4 household members at a discounted rate. Contact our partnerships team at partners@ironforge.fit for custom pricing.

How Can We Help?

Choose the support channel that works best for you. We're here to help through every step of your fitness journey.

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Live Chat

Get instant answers from our support team. Available during business hours with average response time under 2 minutes.

⚑ Avg. 2 min response
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Email Support

Send detailed inquiries and we'll respond with comprehensive answers. Best for non-urgent questions and documentation requests.

πŸ“§ Reply within 24 hours
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Phone Support

Speak directly with a member of our team for immediate assistance with membership, billing, or program questions.

πŸ“ž Mon-Fri 8AM-8PM
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Support Ticket

Submit a detailed ticket for complex issues. Track progress and receive updates directly to your email inbox.

πŸ”– 24-48 hour resolution

Still Have Questions?

Visit us in person or schedule a free tour. We'll show you around and answer any questions about our programs and facilities.

IronForge Support

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