Explore 50+ weekly group sessions across all fitness levels. Book your spot and start sweating today.
Burn 800+ calories in this intense interval session alternating between explosive movements and active recovery.
Focus on the big three — squat, bench, and deadlift — with progressive overload and expert coaching on form.
Start your day with mindful movement, deep breathing, and stretching sequences that build flexibility and calm the mind.
Master stance, footwork, jab-cross-hook combos with pad work and heavy bag drills. No experience needed.
Daily varied functional movements at high intensity. Build total fitness with Olympic lifts, gymnastics, and monostructural work.
Outdoor group run with interval training, pace groups, and cool-down stretches. All runners welcome from couch to 5K.
Pure 20-second on, 10-second off intervals. Eight rounds of one exercise at max effort. Short, brutal, effective.
Push day focused on bench, overhead press, rows, and pull-ups with accessory work for arms and shoulders.
Gentle, restorative yoga to wind down after a long day. Focus on hip openers, spinal releases, and guided relaxation.
Our most popular class of the week, packed with new members and incredible energy.
Our flagship class that combines strength circuits, plyometrics, and metabolic conditioning into one 45-minute sweat session. Every rep counts, every interval pushes you further. This is where transformations happen.
Joining a class at IronForge is simple. Here's how to get started in just 3 easy steps.
Browse our schedule, filter by category, and pick a class that fits your goals and schedule.
→Click "Book" to reserve your spot. Spots are limited, so arrive early or book ahead through the app.
→Check in at the front desk or use your member QR code. Grab a mat, hydrate, and let's train!
We recommend booking ahead as popular classes like Boxing Fundamentals and Fire & Ice HIIT often fill up 2-3 days in advance. However, walk-ins are welcome and we hold 2-3 spots for drop-ins at every class. Pro and Elite members get priority booking access.
We love beginners! Every class has modifications for all levels, and our trainers actively scale exercises. Look for classes tagged "Beginner" or "All Levels" to start. Your first class is always free — no judgment, just support.
Bring water, a towel, and wear comfortable athletic clothing and closed-toe shoes. Mats are provided for yoga and floor work. For boxing, we provide gloves and wraps. Lockers are available free with your membership.
You can cancel or transfer your booking up to 2 hours before the class starts, free of charge. Late cancellations may count as a used class credit. Elite members can cancel up to 1 hour before. Manage everything through our app.
Starter members get 2 group classes per week. Pro Athlete members enjoy unlimited group class access. Elite members get unlimited everything including personal training. All memberships include access to gym floor, locker rooms, and the free fitness assessment.
If a class is full, you can join the waitlist. If someone cancels, you'll be notified automatically via email and app notification. On average, 30% of waitlisted members get in before class time. Pro and Elite members are prioritized on waitlists.
Start with a free trial class — no membership required. Experience the IronForge difference today.
Try a Free Class →