Join live, evidence-based sessions with licensed therapists. Learn practical strategies, ask questions, and connect with a supportive community on your healing journey.
Live Webinars Hosted
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Learn the science behind anxiety, identify your triggers, and practice CBT techniques to regain control.
Licensed Clinical Psychologist
Master active listening, de-escalation techniques, and emotional validation to strengthen your partnership.
Couples & Family Therapist
Explore somatic experiencing and EMDR principles to safely process and integrate past traumatic experiences.
Trauma Specialist, LMFT
Practical breathing exercises and grounding techniques to navigate stress, improve focus, and cultivate presence.
Yoga Therapist & MBSR Instructor
CME-eligible workshop covering HIPAA compliance, crisis management, and building rapport virtually.
Director of Clinical Training
Unpack the roots of perfectionism, challenge all-or-nothing thinking, and build self-compassion strategies.
Cognitive Behavioral Therapist
Learn evidence-based strategies to improve sleep quality and break the anxiety-insomnia cycle.
Practical scripts and psychological frameworks for healthy boundary-setting in personal & professional life.
Navigating the stages of grief, honoring your process, and finding meaning after loss.
Understand how childhood attachment shapes your adult relationships and how to move toward secure bonding.
Self-care protocols, resilience training, and systemic advocacy for those in helping professions.
Licensed clinicians, researchers, and mental health advocates dedicated to evidence-based education.
Specializes in anxiety disorders, CBT, and neurodiversity-affirming care. 12+ years clinical experience.
Expert in EFT (Emotionally Focused Therapy), conflict resolution, and relational trauma repair.
Certified in EMDR & Somatic Experiencing. Focuses on complex PTSD, cultural humility, and resilience.
Integrates mindfulness-based stress reduction (MBSR) with somatic practices for daily emotional regulation.
Get early access to live sessions, exclusive recordings, and free mental health resources delivered to your inbox.
Yes! All live and on-demand webinars are completely free. We believe education should be accessible to everyone on their mental health journey.
After registering, you'll receive a confirmation email with a unique Zoom/Stream link. We'll also send a reminder 24 hours before the session starts.
Absolutely. If you miss the live session or want to revisit the material, recordings are uploaded within 48 hours and available on-demand indefinitely.
Select webinars marked with "CME/CE Eligible" offer continuing education credits for licensed mental health professionals. Certificate details are provided post-event.